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Spotlight on Students’ Mental Health

New Law Seeks to Lower Number of Baker Act Incidents by MARY TOOTHMAN When state Rep. David Silvers heard about one child’s horrific experience as she was taken into custody under Florida’s Baker Act, he couldn’t stop thinking about it. A news story about the circumstances haunted him. The Baker Act is a Florida law…
Pop Quiz: Are Your Protecting Your Eyes From Digital Eye Strain?

For the majority of Americans, screen time is all the time. We utilize computers, tablets, and smart phones constantly, whether at work or for leisure. While the advantages of such technology can’t be denied, all of that time spent looking at a screen is not good for your eyes! Digital eye strain is a very…
Skintelligence

Most Skin Cancer Is Preventable; Early Precautions Pay Off Later by TIM CRAIG Tom and Ariana Glennon know about the sun. From being stationed out in the South Pacific to making a life in Winter Haven, the pair’s experience with the sun’s rays has evolved. “When we were younger, there was no thought about sunscreen,”…

Does having a sense of purpose help you live longer?

Published in the journal Psychological Science, the research from Patrick Hill of Carleton University in Canada and Nicholas Turiano of the University of Rochester Medical Center is reinforcing the idea that a sense of purpose reduces mortality risks. From PsychologicalScience.org: “Our findings point to the fact that finding a direction for life, and setting overarching…
Healthy Cook: Real men CAN eat quiche

Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…
Editor’s Dose: Take a little personal time

As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us. I find this fact to also be true in dads, especially my husband. He doesn’t like to draw attention to himself or things that might be bothering him. He just…