Health News

Features

A Nose for COVID-19

Central Florida Company Trains Canines to Detect Virus by JULIE GMITTER In 2020, many people adapted to the changing health crisis — whether it meant conducting business differently, working from home or virtual learning with their kids. F1K9, a Central Florida canine scent detection training school, is one of many businesses refocusing their efforts in…
Transformation

Winter Haven Operating Room Technician Opens Up About Her Weight Loss Surgery and Journey by TERESA SCHIFFER photos by APRIL SPAULDING Elizabeth Lawhorne was living a life of frustration and poor health before she made a decision that would change her life forever. Lawhorne was 356 pounds with serious health issues, including high blood pressure,…
Uplifting Experience

Thread Lifts Offer Less Invasive, More Affordable Option for Facial Rejuvenation by TIM CRAIG While thread lifts have been around in the U.S. since the 1990s, advances in technique and technology have steadily made them more popular, widespread, and increasingly local. Ashley Newman, the founder of Ageless Aesthetics and Wellness Clinic in Lakeland, has…

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…