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Harbingers of Hope

From ECT to TMS, Lakeland Regional Health Has Powerful Tools for Fighting Depression By TERESA SCHIFFER Depression is an insidious illness. It can affect people in a myriad of ways, making it difficult to identify at times. If left untreated, it has the potential to impact the individual’s life in a profoundly negative way. Jobs…
Spotlight on Students’ Mental Health

New Law Seeks to Lower Number of Baker Act Incidents by MARY TOOTHMAN When state Rep. David Silvers heard about one child’s horrific experience as she was taken into custody under Florida’s Baker Act, he couldn’t stop thinking about it. A news story about the circumstances haunted him. The Baker Act is a Florida law…
Pop Quiz: Are Your Protecting Your Eyes From Digital Eye Strain?

For the majority of Americans, screen time is all the time. We utilize computers, tablets, and smart phones constantly, whether at work or for leisure. While the advantages of such technology can’t be denied, all of that time spent looking at a screen is not good for your eyes! Digital eye strain is a very…

Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…
Caregivers: Our extended family

Thursday, June 17th was the national observation of Nurse Assistant Day, which kicked-off a week of honoring all nursing assistants around the country. Nursing assistants serve under many different titles in our local homes, hospitals, clinics, schools, and assisted-living facilities. These individuals are the devoted people who in many cases are the primary caretakers…