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  • Harbingers of Hope

    Harbingers of Hope

    From ECT to TMS, Lakeland Regional Health Has Powerful Tools for Fighting Depression By TERESA SCHIFFER Depression is an insidious illness. It can affect people in a myriad of ways, making it difficult to identify at times. If left untreated, it has the potential to impact the individual’s life in a profoundly negative way. Jobs…

  • Spotlight on Students’ Mental Health

    Spotlight on Students’ Mental Health

    New Law Seeks to Lower Number of Baker Act Incidents by MARY TOOTHMAN When state Rep. David Silvers heard about one child’s horrific experience as she was taken into custody under Florida’s Baker Act, he couldn’t stop thinking about it. A news story about the circumstances haunted him. The Baker Act is a Florida law…

  • Pop Quiz: Are Your Protecting Your Eyes From Digital Eye Strain?

    Pop Quiz: Are Your Protecting Your Eyes From Digital Eye Strain?

    For the majority of Americans, screen time is all the time. We utilize computers, tablets, and smart phones constantly, whether at work or for leisure. While the advantages of such technology can’t be denied, all of that time spent looking at a screen is not good for your eyes! Digital eye strain is a very…

Columns

  • Enjoying good food without bad acid reflux

    Enjoying good food without bad acid reflux

    Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal  Reflux Disease… acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel that burning sensation.…

  • Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

    Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

    School lunches have come a long way since I was a boy.If you didn’t go home for lunch, you brought a brown bag with a peanut butter and jam sandwich on white bread. Milk was in a jar that often leaked. The apple was bruised by the jar and the sandwich was squishy from the…

  • PCMA Letter: One of the hottest months in Florida

    PCMA Letter: One of the hottest months in Florida

    Besides the fact that school starts up this month, August is also notoriously known as one of our hottest months of the year! This is important to note for our kids, because the danger of dehydration in children during activity outside. Whether your child is at recess or you take them outside to play after…

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