Health News

Features

Columns

  • PCMA Letter: Here to help you safely keep your admirable resolutions

      ‘Twas the night before Christmas, when all through the house, Everyone was eating…even the mouse!   During the holidays we enjoy celebrating with friends and family. We overeat and drink more than we should. Excuses for overindulgence are as easy to find as holiday cheer.   Following the holidays, either out of penance for…

  • Staying positive amidst the great balancing act of life

      High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…

  • Is there a polite way to avoid someone who’s sick?

    Is there a polite way to avoid someone who’s sick?

      Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…

Accessibility Toolbar