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Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC Most of us do it, or rather don’t do it when it comes to scheduling routine medical screenings or examinations. Who really wants a mammogram, colonoscopy or other unpleasant procedures? We procrastinate though we are told and scolded by the media and experts that…
Back to School

Doctors Discuss Safety, Logistics of Education During Pandemic by TERESA SCHIFFER It’s back-to-school season again – but this time there’s a twist. COVID-19 infection rates and deaths are still on the rise in the U.S., meaning students, educators, and parents must learn to navigate education during an ongoing public health crisis. This is not the…
The Vaccination Question

Doctor Explains Why Immunizations Are So Critical, Even During Pandemic by TERESA SCHIFFER As we enter flu season while in the midst of a raging pandemic, the topic of vaccinations is on a lot of people’s minds. You may be wondering if you should get a flu shot this year, if a coronavirus vaccine will…

Healthy Cook: Fooling the senses for feeling full after a meal

WE EAT FIRST with our eyes, then aroma comes into play. Our brain says if it looks good and smells good, it will taste good. And if it’s a big pile of food, we will be satisfied. Here’s the trick: You can fool your senses. One of the easiest ways is with the size aspect.…
Healthy Smiles: Diabetes and your oral health

PEOPLE WITH DIABETES tend to have more serious cases of oral disease, which can trigger diabetic complications. That’s why your dentist is so important as part of your health team. Although anyone can develop gum disease, there is a link between high blood sugar and increased incidence of periodontitis. Periodontitis (periodontal disease) is caused by…
Medical Advice: Keep vaccines between you and disease

“A NEW YEAR, NEW YOU” is the motto for many as they make their New Year’s resolutions. For some, this means changing their look or adopting healthier habits. These are great considerations. Another important goal for the New Year should be to make sure your vaccinations are up to date. Without these, the “new you”…