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  • Less of a Shortcut, More of a Strategy

    Less of a Shortcut, More of a Strategy

    Doctor Explains Why Baby Steps, Personalized Care Are Key When Using Semaglutide for Weight Loss by REBEKAH PIERCE Weight-loss medications are all the rage in the fight against obesity, but that doesn’t mean they are the answer for everyone. Amid the novelty and excitement, it can be easy to forget that the basics of a…

  • Start the New Year in the Right Mindset

    Start the New Year in the Right Mindset

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care The holidays are a time full of family, presents, and excitement. But for many, this time of year can also bring on stress and depression. The natural stress of family life and the pressures that come with the holidays can make it tough to enter the…

  • Pop Quiz! Kiss Chapped Lips Goodbye This Winter

    Pop Quiz! Kiss Chapped Lips Goodbye This Winter

    The winter season is brutal on our lips, no matter where in the country we live. While the Sunshine State does not see the cold and snow of the states to the north, it does get colder and much drier than other times of year; both are bad news for your lips. Add in travel,…

Columns

  • New Year, Healthy Mouth

    New Year, Healthy Mouth

    As we say goodbye to 2018 and ring in the new year, what better time to refocus your efforts on oral hygiene? At the start of every new year, we set goals for ourselves and resolutions to conquer regarding diets, getting in better shape, and bettering ourselves in various aspects of life. Your oral hygiene…

  • Get Going Into The New Year

    Get Going Into The New Year

    As we usher in the new year, many plan to make health and wellness a priority. Optimal health, defined as physical, mental  and social wellbeing can be challenging for many to achieve . Here are some tips for starting a good healthy lifestyle in the new year Get up and go: jump into exercise from…

  • It Takes a Community to Heal A Warrior

    It Takes a Community to Heal A Warrior

    The holiday season is a time of catching up with friends and family and spending time with loved ones. Unfortunately for many veterans suffering from PTSD and their families, it can be a challenging and stressful time of year. According to the Department of Veterans Affairs, each day 22 veterans take their own lives. It…

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