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Pop Quiz: With COVID-19 Vaccines Now Widely Available, Don’t Let Myths Deter You

COVID vaccines are being administered all over the country and the world as quickly as possible in an effort to halt the COVID-19 pandemic in its tracks. While vaccinations are our best bet to allow us to “get back to normal” as soon as possible, there are many myths and a lot of misinformation about…
Sharing Is Caring

Central Florida Health Care Explains the Importance of the Health Information Exchange by TERESA SCHIFFER We are living in an age of miracles when it comes to medical science. Modern healthcare professionals have a wealth of tools at their disposal to help patients recover from diseases that were once almost always fatal and improve the…
No Regrets

Gessler Clinic’s Dr. Alan Gasner Approaches 50 Years of Medical Service by PAUL CATALA From his first internship in May 1972 to his most recent patient visit in his clinic office in 2021, Dr. Alan Gasner has literally had a pulse on his patients and his career. Now in his 46th year of professional practice,…

Get Healthy, STAT! Fifteen to life

15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases. It is never too late to become active as…
Healthy Cook: Going nuts for better nutrition and weight loss

Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…
A possible ban to talk about (except on the phone while driving)

Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…