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Adapting to Change

Pandemic Doesn’t Hold Back ‘Making Strides’ Virtual Campaign by TERESA SCHIFFER With October being Breast Cancer Awareness Month, and 2020 being a year of social distancing and heightened health and safety measures, it’s no surprise that many annual fundraising events are being postponed, canceled, or held virtually. While this doesn’t have to stop people from…
The Journey and Beyond

How One Woman’s Breast Cancer Brought Her New Perspective by TIM CRAIG photos by APRIL SPAULDING For Toshika Chambers, it was a moment that put everything in perspective. Sitting in the lobby of her doctor’s office, the Lakeland native and Haines City resident waited for the results of a biopsy. Her mind swirled. A…
Body, Mind & Spirit

Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC Most of us do it, or rather don’t do it when it comes to scheduling routine medical screenings or examinations. Who really wants a mammogram, colonoscopy or other unpleasant procedures? We procrastinate though we are told and scolded by the media and experts that…

Drowning Prevention

by DR. JOY JACKSON As the temperature begins to rise outside and the water begins to heat up, Florida residents enjoy the summer days and nights by the water. Whether it be the backyard pool, a local lake, or the ocean, swimming and boating are two of the most popular summer activities for people living…
Wisdom Teeth Facts to Brush By

by GERALD V. CERDAN, DMD One little known fact about wisdom teeth: While many patients do need to have their wisdom teeth removed, your wisdom teeth can stick around as long as they don’t cause any trouble with your oral health. If your wisdom teeth come in straight, have enough room in the mouth…
Proper Preventative Eye Care

Dr. Tincy Thomas Healthy vision involves several different elements including preventive eye care and appropriate management of existing eye conditions. Prevention begins with your first comprehensive, dilated eye examination. The American Optometric Association (AOA) recommends that infants should have their first eye exam at six months of age and continued yearly from age three unless…