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  • Pop Quiz! Celebrating Cervical Cancer Awareness Month With the Facts

    Pop Quiz! Celebrating Cervical Cancer Awareness Month With the Facts

    Do you know what type of cancer used to be the leading cause of cancer death for women? The answer is cervical cancer. Thankfully, an increase in awareness and testing has led to a dramatic reduction in deaths from cervical cancer, but it is still a big enough threat that every woman should know how…

  • A Nose for COVID-19

    A Nose for COVID-19

    Central Florida Company Trains Canines to Detect Virus by JULIE GMITTER In 2020, many people adapted to the changing health crisis — whether it meant conducting business differently, working from home or virtual learning with their kids. F1K9,  a Central Florida canine scent detection training school, is one of many businesses refocusing their efforts in…

  • Transformation

    Transformation

    Winter Haven Operating Room Technician Opens Up About Her Weight Loss Surgery and Journey by TERESA SCHIFFER photos by APRIL SPAULDING Elizabeth Lawhorne was living a life of frustration and poor health before she made a decision that would change her life forever. Lawhorne was 356 pounds with serious health issues, including high blood pressure,…

Columns

  • Enjoy the Summer Wisely

    Enjoy the Summer Wisely

    In Central Florida, we are blessed with sunny days for about two-thirds of the year. With so much sunshine pouring down on us, it’s important to remember that too much of anything – including sunshine – can be bad for your health.    The biggest danger of too much sun exposure comes from the sun’s…

  • Lower Back Pain and Sciatica: Where to Start

    Lower Back Pain and Sciatica: Where to Start

    Lower back pain and sciatica can be a life-changing event.  There can be a lot of reasons for back pain but some popular ones that we hear about are things like stenosis, degenerative disc disease, alignment issues or good old-fashioned back strain. It makes sense that these injuries happen for different reasons.    Arthritis in your…

  • Understanding Hernias

    Understanding Hernias

    June is Hernia Awareness Month and to help educate you on what a hernia is, how they can be avoided and how they’re treated, we spoke with board-certified general surgeon Shiva Seetahal, MD. Dr. Seetahal specializes in procedures that treat gastrointestinal conditions, hernias, and endocrine disorders, and provides care for the body, mind, and spirit to support his…

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