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  • More Than Just a Headache

    More Than Just a Headache

    Do You Know What Migraine Really Is? by TIM CRAIG “It kind of feels like a vice grip on my head, almost similar to feeling like your head’s being stabbed.”   Amy Beatty is describing what her typical migraine feels like. Beatty, from Winter Haven, has been getting migraines since she was 16. Now, the…

  • Tip-Top Shape at Any Age

    Tip-Top Shape at Any Age

    Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By PAUL CATALA For the average man, the body is in its best physical shape in the early to mid-20s.   But time can take a toll by age 30, when muscle strength starts to decrease by as much as 3…

  • Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

    Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

    Our hearing is an important part of our five senses, but we don’t often think about it until something goes awry. One way your hearing could be disrupted is through the onset of tinnitus, a condition where the sufferer hears a phantom sound such as ringing or other noises in one or both ears that…

Columns

  • Publisher’s Note: Some of the healthcare legislation recently passed

    Publisher’s Note: Some of the healthcare legislation recently passed

    Like any other year, the 2014 Florida Legislative Session saw a lot of action for health and safety-related bills.  Some of them passed with flying colors, while others failed—but, just in case you aren’t aware—I’d like to summarize three important pieces of legislation that are being made into law: SB 1030 During the legislative session,…

  • Ask a Nurse: Andropause → Male Menopause

    Ask a Nurse: Andropause → Male Menopause

    Yes guys, you too have hormones and will eventually go through “the change” unless you are proactive. Beginning as early as 30 years old testosterone levels steadily decline at a rate of about one to two percent per year (1)(3). Some studies have shown this decline to begin even earlier! Symptoms of Andropause include loss…

  • PCMA Letter: Men’s health reminders and your save-the-date

    PCMA Letter: Men’s health reminders and your save-the-date

    Every June, Men’s Health Month is celebrated across the country with screenings, health fairs, educational, and outreach events.  Why, you ask?  Well, first off, I think we all know that men are usually the last ones to admit when they need a checkup, or when they should go see a doctor for a routine screening.  But,…

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