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  • Adapting to Change

    Adapting to Change

    Pandemic Doesn’t Hold Back ‘Making Strides’ Virtual Campaign  by TERESA SCHIFFER With October being Breast Cancer Awareness Month, and 2020 being a year of social distancing and heightened health and safety measures, it’s no surprise that many annual fundraising events are being postponed, canceled, or held virtually. While this doesn’t have to stop people from…

  • The Journey and Beyond

    The Journey and Beyond

    How One Woman’s Breast Cancer Brought Her New Perspective by TIM CRAIG photos by APRIL SPAULDING For Toshika Chambers, it was a moment that put everything in perspective.   Sitting in the lobby of her doctor’s office, the Lakeland native and Haines City resident waited for the results of a biopsy. Her mind swirled. A…

  • Body, Mind & Spirit

    Body, Mind & Spirit

    Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC   Most of us do it, or rather don’t do it when it comes to scheduling routine medical screenings or examinations. Who really wants a mammogram, colonoscopy or other unpleasant procedures? We procrastinate though we are told and scolded by the media and experts that…

Columns

  • Medical Advice: Your flu prevention to-do list

    Medical Advice: Your flu prevention to-do list

    AS YOU GATHER your “to-do” lists and prepare for the holiday season ahead, the Florida Department of Health in Polk County recommends you add one more important step — get a flu shot! The flu shot is the best way to protect our families and communities against the spread of influenza. When you make it…

  • Family Health: Flu shots for seniors

    Family Health: Flu shots for seniors

    HE FLU is nothing to sneeze at. According to the U.S. Centers for Disease Control and Prevention, approximately 200,000 people will be hospitalized this year with the influenza virus, and it has been estimated that 50 to 70 percent of those hospitalized are people age 65 and older.

  • Word of Mouth: Your dentist is key to early cancer detection

    Word of Mouth: Your dentist is key to early cancer detection

    IT SEEMS LIKE you hear about many different kinds of cancers these days, but one that isn’t being talked about enough is oral cancer. Cancer in the mouth and throat are diagnosed in nearly 50,000 Americans a year, and statistics show that only 57 percent of those diagnosed still will be living in five years.

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