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Adapting to Change

Pandemic Doesn’t Hold Back ‘Making Strides’ Virtual Campaign by TERESA SCHIFFER With October being Breast Cancer Awareness Month, and 2020 being a year of social distancing and heightened health and safety measures, it’s no surprise that many annual fundraising events are being postponed, canceled, or held virtually. While this doesn’t have to stop people from…
The Journey and Beyond

How One Woman’s Breast Cancer Brought Her New Perspective by TIM CRAIG photos by APRIL SPAULDING For Toshika Chambers, it was a moment that put everything in perspective. Sitting in the lobby of her doctor’s office, the Lakeland native and Haines City resident waited for the results of a biopsy. Her mind swirled. A…
Body, Mind & Spirit

Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC Most of us do it, or rather don’t do it when it comes to scheduling routine medical screenings or examinations. Who really wants a mammogram, colonoscopy or other unpleasant procedures? We procrastinate though we are told and scolded by the media and experts that…

Lymphedema Swelling a Common Ailment

Lymphedema is swelling caused by obstruction or reflux in the lymphatic vessels and is one of the most common conditions affecting humans. The lymph vessels are long, thin-walled tubes that form a very intricate network in the arms and the legs. In some cases, these lymph vessels are absent or are damaged or destroyed, and…
Happiness Happens… in the Sun!

by COURTNEY BEAUMONT, OD Despite the recent rain, we residents of the Sunshine State still make time to enjoy the Florida sunshine. Nothing says happiness like a day at the lake with family and friends. But, while we all know that the sun can cause damage to our skin in the form of sunspots and…
The Importance of Wearing Sunglasses

by EDITH WEPPELMANN, OD Do you enjoy watersports, fishing, golfing, hiking outdoors, or going to the beach? Sunglasses are not only a fashion accessory. They keep you looking good by preventing wrinkles, and more importantly, they protect your eyes from the development of various diseases. Your shades work to protect your vision health and maximize…