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Pop Quiz: Learn How to Fight the Signs of Aging

Everyone wants to look their best, and most agree that signs of aging are a leading factor in that battle. Signs of aging can include wrinkles, fine lines, dark spots, dry skin, and more. Luckily, you can fight these changes without expensive or invasive procedures like Botox or cosmetic surgery. Take our Pop Quiz to…
The First Step

Right Mindset, Guidance Can Keep a New Exercise Program From Being Intimidating By PAUL CATALA photos by CALVIN KNIGHT When Nancy Hogan first walked through the doors of the local fitness center, she was just beginning to build the momentum to finally get on a regular exercise routine. The retired school teacher, who lives in…
The Quintessential Essential Worker

Demand for Respiratory Therapists On Rise Amid COVID-19 by TERESA SCHIFFER Inhale…exhale…. Many of us take the ease of breathing for granted. We breathe in and out all day and night, rarely giving the life-sustaining act a second thought. All that changes when we come down with sinus congestion or a respiratory infection that leaves…

Whole-Person Health Care is Now in Polk County

Effective September 1, 2019, the 193-bed Heart of Florida Regional Medical Center and the 160-bed Lake Wales Medical Center have joined the health system as AdventHealth Heart of Florida and AdventHealth Lake Wales. This acquisition includes both hospitals’ related businesses, physician clinic operations and outpatient services. AdventHealth is also welcoming more than1,200 new employees to…
Diabetic Eye Disease Awareness Month

Diabetes is the leading cause of blindness in the United States in adults. Over the past several years, the incidence of diabetes has grown as well as the rate of vision loss due to the disease. Diabetes can cause many eye problems. Here are three important things every diabetic should know to help preserve their…
Holiday Tips for a Healthy Smile

Holiday season is fast approaching, and with it all the treats and goodies that are synonymous with the season. At Winter Haven Family & Cosmetic Dentistry, we want to help you protect your teeth throughout the year, without forsaking the tasty foods and beverages that will be offered over the next few months. Here are…