Health News
Features
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Pop Quiz: Learn How to Fight the Signs of Aging
Everyone wants to look their best, and most agree that signs of aging are a leading factor in that battle. Signs of aging can include wrinkles, fine lines, dark spots, dry skin, and more. Luckily, you can fight these changes without expensive or invasive procedures like Botox or cosmetic surgery. Take our Pop Quiz to…
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The First Step
Right Mindset, Guidance Can Keep a New Exercise Program From Being Intimidating By PAUL CATALA photos by CALVIN KNIGHT When Nancy Hogan first walked through the doors of the local fitness center, she was just beginning to build the momentum to finally get on a regular exercise routine. The retired school teacher, who lives in…
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The Quintessential Essential Worker
Demand for Respiratory Therapists On Rise Amid COVID-19 by TERESA SCHIFFER Inhale…exhale…. Many of us take the ease of breathing for granted. We breathe in and out all day and night, rarely giving the life-sustaining act a second thought. All that changes when we come down with sinus congestion or a respiratory infection that leaves…
Columns
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Oral hygiene and Heart Health
Heart health should be an aspect of personal healthcare that we are all concerned about. After all, the heart is a pretty important part of the system! As vital as the heart is to our life and well-being, the mouth is another significant part of our body that we would do well to care for…
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Learn About LASIK and Other Refractive Procedures
As you decide on your new year’s resolutions and goals, you should also consider your eye health as part of those resolutions and goals. Why not make 2020, “The Year of Vision” the year you get back to seeing better. It would be the perfect time to consider LASIK or other refractive procedures to help…
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Dental Implants Help You Look Your Best
Not everyone is blessed with perfect teeth. Sometimes things happen that detract from our smile. Losing one or more teeth can cause a huge hit to one’s self-esteem, in addition to problems eating and speaking. For many years, the only solution for missing teeth was dentures. However, over the last 30 years, dental implants have…
