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Features

  • Pop Quiz: Learn How to Fight the Signs of Aging

    Pop Quiz: Learn How to Fight the Signs of Aging

    Everyone wants to look their best, and most agree that signs of aging are a leading factor in that battle. Signs of aging can include wrinkles, fine lines, dark spots, dry skin, and more.  Luckily, you can fight these changes without expensive or invasive procedures like Botox or cosmetic surgery. Take our Pop Quiz to…

  • The First Step

    The First Step

    Right Mindset, Guidance Can Keep a New Exercise Program From Being Intimidating By PAUL CATALA photos by CALVIN KNIGHT When Nancy Hogan first walked through the doors of the local fitness center, she was just beginning to build the momentum to finally get on a regular exercise routine.  The retired school teacher, who lives in…

  • The Quintessential Essential Worker

    The Quintessential Essential Worker

    Demand for Respiratory Therapists On Rise Amid COVID-19 by TERESA SCHIFFER Inhale…exhale….  Many of us take the ease of breathing for granted. We breathe in and out all day and night, rarely giving the life-sustaining act a second thought. All that changes when we come down with sinus congestion or a respiratory infection that leaves…

Columns

  • Vision and Learning

    Vision and Learning

    Children require clear, comfortable vision to be successful in school and extracurricular activities. We use our eyes to read, write, throw a ball, use computers, and watch TV. As children advance in school, the demand for clear vision increases because they spend more time reading and learning.  Thus, any vision problems should be addressed at…

  • Are You Considering Cataract Surgery?

    Are You Considering Cataract Surgery?

    A cataract is where the normally clear lens inside the eye becomes cloudy. This is a normal process that occurs with age. Certain medications such as steroids, smoking, and high levels of sun exposure can cause cataracts to develop at an earlier age. Early symptoms of cataracts often include blurred vision with glare and halos…

  • Cardiac Testing in a COVID-19 World

    Cardiac Testing in a COVID-19 World

    In this column, I’ll talk about the varied tests done in cardiology in general and how we do them in a COVID-19 world. After all, people don’t stop having heart trouble because of a pandemic. First, I will discuss the various facets of the heart, how the tests are done and how we check them…

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