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Pop Quiz: Learn How to Fight the Signs of Aging

Everyone wants to look their best, and most agree that signs of aging are a leading factor in that battle. Signs of aging can include wrinkles, fine lines, dark spots, dry skin, and more. Luckily, you can fight these changes without expensive or invasive procedures like Botox or cosmetic surgery. Take our Pop Quiz to…
The First Step

Right Mindset, Guidance Can Keep a New Exercise Program From Being Intimidating By PAUL CATALA photos by CALVIN KNIGHT When Nancy Hogan first walked through the doors of the local fitness center, she was just beginning to build the momentum to finally get on a regular exercise routine. The retired school teacher, who lives in…
The Quintessential Essential Worker

Demand for Respiratory Therapists On Rise Amid COVID-19 by TERESA SCHIFFER Inhale…exhale…. Many of us take the ease of breathing for granted. We breathe in and out all day and night, rarely giving the life-sustaining act a second thought. All that changes when we come down with sinus congestion or a respiratory infection that leaves…

Itchy Skin? It Could Be Psoriasis or Eczema

Experiencing a skin condition can be a little unnerving, especially if you’re not sure what it is. Psoriasis and eczema are two common skin conditions that can even be seen in children. While these diseases may present in similar ways, they’re actually quite different and have different triggers and causes. Eczema This inflammatory skin…
Is It Melanoma? Learn the Warning Signs

Melanoma is a dangerous type of skin cancer that comes from cells known as melanocytes. While it’s less common than basal cell carcinoma or squamous cell carcinoma, two types of skin cancer that form in other types of skin cells, it is more dangerous. Melanoma can quickly spread to other organs if not treated at…
A Watery Dry Eye

A Paradox Gritty, sandy, scratchy… watery? Can all those words be used to describe dry eyes? In short, yes! Dry Eye Syndrome is a mystery for patients because the symptoms can be variable! Paradoxical Dry Eye is what eye doctors call Dry Eye Syndrome in patients whose main symptom is constant tearing. So, grab your…