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Pop Quiz: Learn How to Fight the Signs of Aging

Everyone wants to look their best, and most agree that signs of aging are a leading factor in that battle. Signs of aging can include wrinkles, fine lines, dark spots, dry skin, and more. Luckily, you can fight these changes without expensive or invasive procedures like Botox or cosmetic surgery. Take our Pop Quiz to…
The First Step

Right Mindset, Guidance Can Keep a New Exercise Program From Being Intimidating By PAUL CATALA photos by CALVIN KNIGHT When Nancy Hogan first walked through the doors of the local fitness center, she was just beginning to build the momentum to finally get on a regular exercise routine. The retired school teacher, who lives in…
The Quintessential Essential Worker

Demand for Respiratory Therapists On Rise Amid COVID-19 by TERESA SCHIFFER Inhale…exhale…. Many of us take the ease of breathing for granted. We breathe in and out all day and night, rarely giving the life-sustaining act a second thought. All that changes when we come down with sinus congestion or a respiratory infection that leaves…

What Is wisdom? Take this wisdom test and find out how wise you are!

A recent article by Phyllis Korkki of The New York Times illuminates a topic that has preoccupied scientists, philosophers, and people in general for centuries: What is wisdom, and how does it relate to aging? As one of the four cardinal virtues first introduced by Plato in the 3rd century B.C., wisdom remains a fascinating…
Editor’s Dose: Your local health connection

If you’d like to find more ways to stay plugged-in to your health community, then here’s your local health connection! Facebook Like us on Facebook for regular local health updates in addition to exclusive features, photographic coverage of events, and much more! Go to Facebook.com/CentralFloridaHealthNews. Free E-News Sign-up for our free e-newsletter and get health…
Then & Now: How modern dentistry makes oral health easier than ever

We are certainly well past the ancient Sumerians’ belief in tooth worms or the days when fillings were made from beeswax. When it comes to oral health, we’ve never had it so good. On the frontline of oral health is daily cleaning. Tube toothpaste came along in the 1880s; prior to that you would’ve gotten…