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Deep Dive Into the Delta Variant

Lakeland Regional Health’s Dr. Haight Talks About the Latest Threat by TERESA SCHIFFER With new cases of COVID-19 rising throughout Florida, if you have been hesitant to get vaccinated, this could be a good time to commit to that. New cases have spiked in the past month from about 23,000 new cases per week throughout…
Make It OK!

Peace River Center Campaign Aims to Quash Stigma Associated With Mental Illness by TERESA SCHIFFER With one in five people experiencing a mental health issue at some point in their lives, it is vitally important that as a society we remove the stigma associated with mental illness in order to encourage those affected by…
Decision Time: ER or Urgent Care?

Urgent Care Facilities Help to Ease the Burden on Emergency Rooms by TERESA SCHIFFER When patients are experiencing a medical emergency, whether it’s a serious injury or symptoms of severe illness, it’s important for them to get the right care. While an emergency room may be first to come to mind, sometimes a situation isn’t…

Get Healthy, STAT! Fifteen to life

15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases. It is never too late to become active as…
Healthy Cook: Going nuts for better nutrition and weight loss

Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…
A possible ban to talk about (except on the phone while driving)

Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…