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Keeping Her Heart in the Game

Lake Wales Woman Works to Overcome Heart Disease
Where Soul Meets Body

Yoga Can Increase Well-Being Through Meditation, Exercise, Spirituality By PAUL CATALA With roots dating as far back as 5,000 B.C. in India when the spiritual and ascetic discipline was first practiced, countless people have used yoga for health, relaxation and spiritual reasons. The trend continues today as folks continue to turn to the Hindu tradition…
Pop Quiz! Celebrating Cervical Cancer Awareness Month With the Facts

Do you know what type of cancer used to be the leading cause of cancer death for women? The answer is cervical cancer. Thankfully, an increase in awareness and testing has led to a dramatic reduction in deaths from cervical cancer, but it is still a big enough threat that every woman should know how…

It Takes a Community to Heal A Warrior

The holiday season is a time of catching up with friends and family and spending time with loved ones. Unfortunately for many veterans suffering from PTSD and their families, it can be a challenging and stressful time of year. According to the Department of Veterans Affairs, each day 22 veterans take their own lives. It…
Does your child struggle with reading or schoolwork?

The majority of vision problems that interfere with reading and learning are easily treatable. Even if your child participated in a vision screening at their school or pediatrician’s office, he or she may benefit from a comprehensive eye exam with an optometrist, who can detect eye damage or conditions that are not typically found during…
New Year, Healthy Mouth

As we say goodbye to 2018 and ring in the new year, what better time to refocus your efforts on oral hygiene? At the start of every new year, we set goals for ourselves and resolutions to conquer regarding diets, getting in better shape, and bettering ourselves in various aspects of life. Your oral hygiene…