Health News

Features

  • Keeping Her Heart in the Game

    Keeping Her Heart in the Game

    Lake Wales Woman Works to Overcome Heart Disease

  • Where Soul Meets Body

    Where Soul Meets Body

    Yoga Can Increase Well-Being Through Meditation, Exercise, Spirituality By PAUL CATALA With roots dating as far back as 5,000 B.C. in India when the spiritual and ascetic discipline was first practiced, countless people have used yoga for health, relaxation and spiritual reasons. The trend continues today as folks continue to turn to the Hindu tradition…

  • Pop Quiz! Celebrating Cervical Cancer Awareness Month With the Facts

    Pop Quiz! Celebrating Cervical Cancer Awareness Month With the Facts

    Do you know what type of cancer used to be the leading cause of cancer death for women? The answer is cervical cancer. Thankfully, an increase in awareness and testing has led to a dramatic reduction in deaths from cervical cancer, but it is still a big enough threat that every woman should know how…

Columns

  • The Link Between Obesity, Vascular Disease

    The Link Between Obesity, Vascular Disease

    Loving ourselves and taking care of our health to prevent or delay the onset of chronic conditions is an important aspect of our health.   This is the fourth part of a series focusing on lifestyle management for the prevention of vascular disease. In previous columns, we’ve addressed smoking cessation, blood pressure regulation, and the…

  • Hypertension and Vascular Disease

    Hypertension and Vascular Disease

    In the previous two issues, we addressed smoking cessation and the importance of sugar control. In this edition, we will look at the role of hypertension in the prevention of vascular disease and how we can make lifestyle choices that can prevent or delay the onset of hypertension.     Hypertension, or high blood pressure, affects…

  • Common Vision Problems

    Common Vision Problems

    There are many types of vision problems that can affect your eyesight. The focus of this topic will be on the four most common causes of blurred vision.   Astigmatism   Astigmatism is an uneven or irregular curvature of the cornea and/or lens of the eye. This results in blurred or distorted vision. Other symptoms…

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