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  • Keeping Her Heart in the Game

    Keeping Her Heart in the Game

    Lake Wales Woman Works to Overcome Heart Disease

  • Where Soul Meets Body

    Where Soul Meets Body

    Yoga Can Increase Well-Being Through Meditation, Exercise, Spirituality By PAUL CATALA With roots dating as far back as 5,000 B.C. in India when the spiritual and ascetic discipline was first practiced, countless people have used yoga for health, relaxation and spiritual reasons. The trend continues today as folks continue to turn to the Hindu tradition…

  • Pop Quiz! Celebrating Cervical Cancer Awareness Month With the Facts

    Pop Quiz! Celebrating Cervical Cancer Awareness Month With the Facts

    Do you know what type of cancer used to be the leading cause of cancer death for women? The answer is cervical cancer. Thankfully, an increase in awareness and testing has led to a dramatic reduction in deaths from cervical cancer, but it is still a big enough threat that every woman should know how…

Columns

  • Are You Suffering From Folliculitis?

    Are You Suffering From Folliculitis?

    Folliculitis is a skin condition in which hair follicles become inflamed. However, it has a number of different causes. Sometimes it requires antibiotics to heal, as these bumps can spread and turn into non-healing crusty sores if left untreated. The condition isn’t life-threatening, but it can be irritating, itchy, and unsightly.    Who gets folliculitis?…

  • Actinic Keratosis: What It Is and How to Treat It

    Actinic Keratosis: What It Is and How to Treat It

    Actinic keratosis, also known as solar keratosis, is a skin condition that, when left untreated, can turn into skin cancer. It’s most common in people over the age of 40 who have had years of untreated sun exposure. Here’s how it can affect your life, when it’s time to see a doctor, and preventative measures…

  • Key Steps for Preventing Amputations

    Key Steps for Preventing Amputations

    More than 25% of American seniors have diabetes, and 10% to 15% of people with diabetes have leg and or foot ulcers. Simple things like managing your diabetes and performing daily foot care can help prevent ulcers, which can be difficult to treat and may eventually require amputation. More than 80% of amputations begin with…

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