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Keeping Her Heart in the Game

Lake Wales Woman Works to Overcome Heart Disease
Where Soul Meets Body

Yoga Can Increase Well-Being Through Meditation, Exercise, Spirituality By PAUL CATALA With roots dating as far back as 5,000 B.C. in India when the spiritual and ascetic discipline was first practiced, countless people have used yoga for health, relaxation and spiritual reasons. The trend continues today as folks continue to turn to the Hindu tradition…
Pop Quiz! Celebrating Cervical Cancer Awareness Month With the Facts

Do you know what type of cancer used to be the leading cause of cancer death for women? The answer is cervical cancer. Thankfully, an increase in awareness and testing has led to a dramatic reduction in deaths from cervical cancer, but it is still a big enough threat that every woman should know how…

Publisher’s Note: A look at House Bill 9: Involuntary examinations under the Baker Act

As I’m writing this, the 2013 Legislative Session at our state’s capitol is still underway, but will soon be coming to a close. During this process, several notable bills to our healthcare system will potentially be passed. One of the simple, but notable bills is one that will allow physician assistants (PAs) & advanced registered…
Editor’s Dose: Adventures with kids and vegetables

My twins are turning five this year, and they have officially reached the “vegetables are gross” stage. Fortunately, I can exclude my three-year-old girl and two-year-old boy from this dilemma . . . at least two out of four of my kids will eat their greens (and actually enjoy it!). The twins, however, are another…
Healthy Cook: What to eat to help that healthy glow

Beauty may be only skin deep, but it might be the skin on a cucumber. For years, women have been putting slices of cold cucumber on their eyes to whisk away wrinkles and make their eyes feel better. Now, experts say that might not be the best way to do it. You might get as…