Health News

Features

Strength in Sisterhood

Breast Cancer Foundation of Central Florida Provides Resources, Support for Local Patients by PAMELA PALONGUE The Breast Cancer Foundation of Central Florida began when just one woman decided to take it upon herself to start something amazing. Leah Grieger was diagnosed with breast cancer. She was just 33 and the mom of two children…
Home Run for Local Physician

Haven’s Dr. Henne Receives Polk Emerging Leaders Award by TERESA SCHIFFER In the four years that Dr. Michelle Henne has been practicing sports medicine at the Relevè Sports Medicine clinic in Winter Haven, she has made a noticeably positive impact on the community, and not just within Polk County. Her efforts have recently been…
An Education in Fortitude

Breast Cancer Patient Discusses the Lessons Her Journey Has Taught Her story by TIM CRAIG photos by MICHAEL WILSON Three truths have become readily apparent to Cyntrena Gregory over the past 11 months. Gregory, from Winter Haven, first felt a slight lump in her breast in late 2020, but didn’t really take serious note…

Can giving a compliment impact my confidence?

IF YOU NEED CONFIDENCE, one of the quickest ways to achieve it is to look for the good in others and compliment them. Sounds counter-intuitive, doesn’t it? How could that make us more confident?
Pedriatic Health: Healthy habits with 5-2-1-0

THE 5-2-1-0 CAMPAIGN was designed to curb childhood obesity by encouraging healthy habits. The message states that kids should eat five or more servings of fruits and vegetables each day, limit screen time to two hours or less, engage in one hour a day of active play, and consume zero sugary drinks each day.
Word of Mouth: The importance of being earnest about flossing

FLOSSING LIKELY IS NOT your favorite part of your oral routine, but it’s necessary for tip-top oral health. Flossing reaches spots between your teeth that your toothbrush just can’t get. It removes food and plaque that can lead to more serious oral issues — like tartar and cavities, just for starters — so the American…