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An Education in Fortitude

Breast Cancer Patient Discusses the Lessons Her Journey Has Taught Her story by TIM CRAIG photos by MICHAEL WILSON Three truths have become readily apparent to Cyntrena Gregory over the past 11 months. Gregory, from Winter Haven, first felt a slight lump in her breast in late 2020, but didn’t really take serious note…
Pop Quiz: ADHD Is On the Tip of Everyone’s Tongue, but What Is It?

There are few childhood conditions more discussed these days than ADHD, or attention-deficit/hyperactivity disorder. It is one of the most common neurodevelopmental disorders of childhood, and it can last into adulthood. Get the facts about ADHD by taking our pop quiz. 1.) What are common signs and symptoms of ADHD in childhood? Forgetting or losing things…
Determination & Dreams

Polk State Respiratory Care Student Works Hard to Reach Her Goals by PAUL CATALA Shaledra Turner says it was her “best friend” who motivated her to work hard, focus, study and strive for success in life. That “best friend” was Turner’s grandmother Doris Wade. And even though she died in December 2014, her words of…

Publisher’s Note: We are your reader advocates

In a former life as a newspaper publisher, we sometimes had a position in the newsroom called a “reader advocate.” Our editors would rotate on this desk and some loved the assignment and some frankly hated it. Basically the job entailed taking phone calls or answering emails about this or that regarding the content of…
Body, Mind & Spirit: How to be a better health-nag

Most people don’t like a nag. So when it comes to important issues like physical fitness, a bit of diplomacy is in order – especially when it involves your spouse. “If you nag they just get mad,” says Jamie Moore, a registered dietitian at Lake Wales Medical Center. “It’s more leading by example.” “Show how…
PCMA Letter: Be aware and take caution at the beach

PCMA LETTER Title: Be Aware and Take Caution at the Beach Besides the fact that June is National Safety Month, June 5-11 is our nation’s official Rip Current Awareness week. With school out and the summer season upon us, the beach will become a major hot spot for quality time with family and…