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  • Why Detection Is Key

    Why Detection Is Key

    Prostate Cancer Very Treatable If Diagnosed Early by TERESA SCHIFFER  Prostate cancer is among the most common types of cancer found in men (second only to non-melanoma skin cancer), and the second-leading cause of cancer death among men in the U.S., claiming over 34,000 lives each year nationwide. Though this may seem grim, it’s not…

  • More Than Just a Headache

    More Than Just a Headache

    Do You Know What Migraine Really Is? by TIM CRAIG “It kind of feels like a vice grip on my head, almost similar to feeling like your head’s being stabbed.”   Amy Beatty is describing what her typical migraine feels like. Beatty, from Winter Haven, has been getting migraines since she was 16. Now, the…

  • Tip-Top Shape at Any Age

    Tip-Top Shape at Any Age

    Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By PAUL CATALA For the average man, the body is in its best physical shape in the early to mid-20s.   But time can take a toll by age 30, when muscle strength starts to decrease by as much as 3…

Columns

  • My ‘double trouble’ story

    My ‘double trouble’ story

      Being a mom of twins, I can relate to the percentage increase in twin births on a personal level. It was my first pregnancy, and I’m sure you can imagine my surprise when I discovered I was carrying more than one fetus. At 8 weeks gestation, I went into my doctor’s office for complications.…

  • Planning your plate for Memorial Day

    Memorial Day, May 28, is a time to remember those who have given their lives for our freedom. It dates back to just after the civil war. Like Thanksgiving, it’s a time for reflection and a time to look ahead . . . and after the somber part, to look ahead to ribs, chicken wings,…

  • Here’s looking at you, egg

      One of nature’s greatest inventions has to be the egg. Chickens (and chicken farmers) have it down to a science. A hen will lay eggs that won’t produce chicks, until Ms. Hen meets Mr. Rooster. Eggs can show up on our plates from morning to night, and just because we like them fried, poached…

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