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Youths and Suicide: Spot the Warning Signs

by MATT COBBLE Sponsored by Central Florida Health Care Many health experts have noted that the pandemic has wreaked havoc on mental health as of late. September is National Suicide Prevention Month, a time to focus on how to help those who are suffering. While the national attention turns to children and teens…
New Doctors in a New Era

Pandemic Offers Unique Education for Medical Residents Starting Their Careers by PAMELA PALONGUE Dr. Akhila Reddy likes practicing family medicine because it provides her with the opportunity to interact with people of all ages and backgrounds, from babies to geriatric patients, with a plethora of medical needs. One thing she couldn’t possibly have foreseen when…
Deep Dive Into the Delta Variant

Lakeland Regional Health’s Dr. Haight Talks About the Latest Threat by TERESA SCHIFFER With new cases of COVID-19 rising throughout Florida, if you have been hesitant to get vaccinated, this could be a good time to commit to that. New cases have spiked in the past month from about 23,000 new cases per week throughout…

Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…
Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…