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Pop Quiz: With COVID-19 Vaccines Now Widely Available, Don’t Let Myths Deter You

COVID vaccines are being administered all over the country and the world as quickly as possible in an effort to halt the COVID-19 pandemic in its tracks. While vaccinations are our best bet to allow us to “get back to normal” as soon as possible, there are many myths and a lot of misinformation about…
Sharing Is Caring

Central Florida Health Care Explains the Importance of the Health Information Exchange by TERESA SCHIFFER We are living in an age of miracles when it comes to medical science. Modern healthcare professionals have a wealth of tools at their disposal to help patients recover from diseases that were once almost always fatal and improve the…
No Regrets

Gessler Clinic’s Dr. Alan Gasner Approaches 50 Years of Medical Service by PAUL CATALA From his first internship in May 1972 to his most recent patient visit in his clinic office in 2021, Dr. Alan Gasner has literally had a pulse on his patients and his career. Now in his 46th year of professional practice,…

Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…
Healthy Cook: Fill up, feel good, and get fit with a plum satisfying food

Want a cheap, portable and healthy treat for the busy days of summer? Nutrition experts say to stock up on dried plums. Sweet, earthy and luscious on the inside and slightly chewy on the outside, these half-dollar-sized dark, wrinkly nibbles are like organic raisins on steroids or little concentrated bites of an expensive ruby…