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  • More Than Just a Headache

    More Than Just a Headache

    Do You Know What Migraine Really Is? by TIM CRAIG “It kind of feels like a vice grip on my head, almost similar to feeling like your head’s being stabbed.”   Amy Beatty is describing what her typical migraine feels like. Beatty, from Winter Haven, has been getting migraines since she was 16. Now, the…

  • Tip-Top Shape at Any Age

    Tip-Top Shape at Any Age

    Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By PAUL CATALA For the average man, the body is in its best physical shape in the early to mid-20s.   But time can take a toll by age 30, when muscle strength starts to decrease by as much as 3…

  • Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

    Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

    Our hearing is an important part of our five senses, but we don’t often think about it until something goes awry. One way your hearing could be disrupted is through the onset of tinnitus, a condition where the sufferer hears a phantom sound such as ringing or other noises in one or both ears that…

Columns

  • Family Health: Three reasons to visit urgent care

    Family Health: Three reasons to visit urgent care

    YOUR HEALTH is your most valuable commodity. Although medical problems are inevitable, you can control the way you respond to them. Urgent care has risen in popularity and is being chosen over traditional visits to the ER. Here are three reasons you should choose urgent care.

  • Healthy Smiles: Dental implants — a smile makeover solution

    Healthy Smiles: Dental implants — a smile makeover solution

    BEFORE THE DEVELOPMENT of dental implants, removable partial dentures or fixed bridges were the only alternative to replacing a missing tooth or teeth. In some cases, implants can be used to attach dentures.

  • Senior Living: Understanding the difference

    Senior Living: Understanding the difference

    INDEPENDENT SENIOR LIVING ALSO KNOWN as retirement communities, independent senior living communities are designed for seniors 55 and older. They commonly offer apartment-style accommodations; however, some also offer cottages, condominiums, and single-family homes. Residents are seniors who do not require assistance with daily activities or 24/7 skilled nursing but may benefit from convenient services, senior-friendly…

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