Health News
Features
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Deep Dive Into the Delta Variant
Lakeland Regional Health’s Dr. Haight Talks About the Latest Threat by TERESA SCHIFFER With new cases of COVID-19 rising throughout Florida, if you have been hesitant to get vaccinated, this could be a good time to commit to that. New cases have spiked in the past month from about 23,000 new cases per week throughout…
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Make It OK!
Peace River Center Campaign Aims to Quash Stigma Associated With Mental Illness by TERESA SCHIFFER With one in five people experiencing a mental health issue at some point in their lives, it is vitally important that as a society we remove the stigma associated with mental illness in order to encourage those affected by…
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Decision Time: ER or Urgent Care?
Urgent Care Facilities Help to Ease the Burden on Emergency Rooms by TERESA SCHIFFER When patients are experiencing a medical emergency, whether it’s a serious injury or symptoms of severe illness, it’s important for them to get the right care. While an emergency room may be first to come to mind, sometimes a situation isn’t…
Columns
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Senior Care: Improving the senior lifestyle with a healthy diet and exercise
ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
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Healthy Cook: Three steps to make positive strides toward portion control
HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
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Publisher’s Note: Save the dates for these Central Florida Health Expo shows
ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.