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Deep Dive Into the Delta Variant

Lakeland Regional Health’s Dr. Haight Talks About the Latest Threat by TERESA SCHIFFER With new cases of COVID-19 rising throughout Florida, if you have been hesitant to get vaccinated, this could be a good time to commit to that. New cases have spiked in the past month from about 23,000 new cases per week throughout…
Make It OK!

Peace River Center Campaign Aims to Quash Stigma Associated With Mental Illness by TERESA SCHIFFER With one in five people experiencing a mental health issue at some point in their lives, it is vitally important that as a society we remove the stigma associated with mental illness in order to encourage those affected by…
Decision Time: ER or Urgent Care?

Urgent Care Facilities Help to Ease the Burden on Emergency Rooms by TERESA SCHIFFER When patients are experiencing a medical emergency, whether it’s a serious injury or symptoms of severe illness, it’s important for them to get the right care. While an emergency room may be first to come to mind, sometimes a situation isn’t…

Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…
Healthy Cook: Fill up, feel good, and get fit with a plum satisfying food

Want a cheap, portable and healthy treat for the busy days of summer? Nutrition experts say to stock up on dried plums. Sweet, earthy and luscious on the inside and slightly chewy on the outside, these half-dollar-sized dark, wrinkly nibbles are like organic raisins on steroids or little concentrated bites of an expensive ruby…