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Game-Changing Grins

You Don’t Have to Settle for a Less-Than-Stellar Smile by PAMELA PALONGUE Have you ever wondered about the possibility of improving your smile? If you have, you’re not alone. More than one-third of American adults are unhappy with their smile, according to the American Association of Orthodontists. But who is a candidate for cosmetic dentistry?…
Medications for HIV Have Come a Long Way: Sponsored by Central Florida Health Care

by TERESA SCHIFFER Sponsored by Central Florida Health Care With World AIDS Day taking place on December 1, this is a good time to talk about HIV/AIDS prevention. Most of us already are aware of the dangers of this infectious disease, and that it is transmitted through an exchange of bodily fluids, such as…
Pop Quiz: Stop Sabotaging Your Skin

Looking your best is an important consideration for most people, and the options for skincare and beauty products are endless. However, you may be sabotaging your own efforts to look and feel your best by committing common skincare and beauty mistakes. Take our pop quiz on the most common beauty and skin missteps to make…

Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…
Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…