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  • Start the New Year in the Right Mindset

    Start the New Year in the Right Mindset

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care The holidays are a time full of family, presents, and excitement. But for many, this time of year can also bring on stress and depression. The natural stress of family life and the pressures that come with the holidays can make it tough to enter the…

  • Pop Quiz! Kiss Chapped Lips Goodbye This Winter

    Pop Quiz! Kiss Chapped Lips Goodbye This Winter

    The winter season is brutal on our lips, no matter where in the country we live. While the Sunshine State does not see the cold and snow of the states to the north, it does get colder and much drier than other times of year; both are bad news for your lips. Add in travel,…

  • Adapting to Changing Needs

    Adapting to Changing Needs

    Florida Southern College Adds Nursing Master’s Program in Mental Health by REBEKAH PIERCE Florida Southern College is flipping the script and breaking the stigma surrounding mental health.  With mental health problems becoming more prevalent (a report in JAMA Health Forum noted that 38% more people are receiving mental health treatment now than in 2020), it’s…

Columns

  • Heartburn and the Holidays

    Heartburn and the Holidays

    The holiday season is upon us and for many, it is a time of indulgence as well as celebration. At such times, heartburn and acid reflux can become more of a problem for folks who suffer from these chronically, or even for those who do not. Heartburn is a symptom caused by stomach acid irritating…

  • Oral Hygiene Tips for the Cooler Months

    Oral Hygiene Tips for the Cooler Months

    When it’s cold outside, exposed skin isn’t the only part of your body that can suffer from a drier climate. Your mouth and oral hygiene can suffer as well, and it is important to remain proactive in keeping your mouth, teeth, and gums healthy during the colder months. Here are a few common issues that are…

  • Learn About LASIK and Other Refractive Procedures

    Learn About LASIK and Other Refractive Procedures

    Refractive surgery is designed to correct myopia (nearsightedness), hyperopia (farsightedness) and astigmatism to effectively reduce dependency on eyeglasses and contacts. The most popular refractive procedure is LASIK, which stands for laser-assisted in situ keratomileusis. It involves shaping the cornea using a laser. Other refractive procedures include photorefractive keratectomy (PRK) and refractive lens exchange (RLE). Those…

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