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Features

  • Pop Quiz! Do You Know What Is — and Isn’t — a Service Animal?

    Pop Quiz! Do You Know What Is — and Isn’t — a Service Animal?

    Writer Thom Jones said, “Dogs have a way of finding the people who need them,” so it’s no surprise that dogs can also be trained to help people with disabilities. Service dogs helping the blind have been around for hundreds of years, but did you know there are also service dogs that help owners with…

  • The Frazzle Factor

    The Frazzle Factor

    Exploring the Link Between Stress and Heart Health by REBEKAH PIERCE If you’ve ever felt like stress is something that’s all in your head, think again. It’s likely doing much more than just making you feel overwhelmed.  Chronic stress has a sneaky way of impacting your entire body, and those impacts aren’t just limited to…

  • Survivor’s Story

    Survivor’s Story

    Alex Santiago Learns Family Is at the Root of His Heart in More Ways Than One by REBEKAH PIERCE “Listen to your heart.” That’s the advice given to practically everyone these days, it seems, from young entrepreneurs thinking about launching their own startups to high school students attempting to choose a college major. But for…

Columns

  • Healthy Smiles: How well do you and your partner sleep?

    Healthy Smiles: How well do you and your partner sleep?

    SNORING IS NO is no laughing matter. We all know someone who snores. Snoring can affect the quality of your sleep, which can lead to daytime fatigue, irritability, poor behavior, trouble with relationships, and increased health problems. With four hours or less of quality sleep, daytime fatigue can mimic legal alcohol intoxication. It may be…

  • Word of Mouth: The dangers of tobacco for your oral health

    Word of Mouth: The dangers of tobacco for your oral health

    IT’S NO SECRET that smoking is bad for your lungs, but did you know that it can be especially devastating to your oral health, too? Smoking has a negative effect on every part of your mouth.

  • Family Health: How a colonoscopy can save your life

    Family Health: How a colonoscopy can save your life

    THOUGH COLONOSCOPIES might not be the most pleasant of medical procedures, they are certainly one of the most important. When caught early, colon cancer is highly curable; when caught too late, however, it can be fatal.

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