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Features

  • Pop Quiz! Do You Know What Is — and Isn’t — a Service Animal?

    Pop Quiz! Do You Know What Is — and Isn’t — a Service Animal?

    Writer Thom Jones said, “Dogs have a way of finding the people who need them,” so it’s no surprise that dogs can also be trained to help people with disabilities. Service dogs helping the blind have been around for hundreds of years, but did you know there are also service dogs that help owners with…

  • The Frazzle Factor

    The Frazzle Factor

    Exploring the Link Between Stress and Heart Health by REBEKAH PIERCE If you’ve ever felt like stress is something that’s all in your head, think again. It’s likely doing much more than just making you feel overwhelmed.  Chronic stress has a sneaky way of impacting your entire body, and those impacts aren’t just limited to…

  • Survivor’s Story

    Survivor’s Story

    Alex Santiago Learns Family Is at the Root of His Heart in More Ways Than One by REBEKAH PIERCE “Listen to your heart.” That’s the advice given to practically everyone these days, it seems, from young entrepreneurs thinking about launching their own startups to high school students attempting to choose a college major. But for…

Columns

  • Medical Advice: Keep vaccines between you and disease

    Medical Advice: Keep vaccines between you and disease

    “A NEW YEAR, NEW YOU” is the motto for many as they make their New Year’s resolutions. For some, this means changing their look or adopting healthier habits. These are great considerations. Another important goal for the New Year should be to make sure your vaccinations are up to date. Without these, the “new you”…

  • Healthy Skin: Give your body a gift after the holidays — inside and out

    Healthy Skin: Give your body a gift after the holidays — inside and out

    IT’S THAT TIME of year again. Huge dinners and parties with family and co-workers, and yet dieting is on your mind. We all think it and maybe you are considering a gym membership (again). Holiday stress, late nights, and too much alcohol have all taken a toll, and you need help. You are determined that…

  • Word of Mouth: Resolve to have better teeth this year

    Word of Mouth: Resolve to have better teeth this year

    ’TIS THE SEASON for resolutions, and the most common resolutions that people make is for better health. If your resolution this year includes a commitment to being the healthiest you possible, then you need to start with your dental health.

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