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Fostering a Resolution

Fitness Club Tailors Training to Individual Needs by PAUL CATALA Robin Chaddick of Lakeland has lost 6 percent of body fat since beginning a regular exercise routine and diet in April. She says the guidance, expertise, and patience of the staff at the Lakeland Athletic Club played a key role in her success so…
Surviving the Season

Tips to Help Your Holidays Feel Less ‘Run Rudolph Run’ and More ‘Silent Night’ by MATT COBBLE It’s hard to believe that the holiday season is upon us once more. As wonderful as it is to head back to the holiday celebrations after so long apart due to the pandemic, there is always the…
The Changing Face of Aging

Combination Treatments Make for Minimally Invasive Modifications by TERESA SCHIFFER How we look and present ourselves to others can have a significant impact on our mental health and how we feel. Watson Clinic’s Dr. Faeza Kazmier understands this quite well. Her goal as a physician who specializes in plastic and reconstructive surgery is to help…

Medical advice: Poison help in the home

If you suspected that a member of your household had ingested a potentially poisonous substance, would you know what to do? Did you know you can call the Florida Poison Information Center—sometimes referred to as Poison Control—at 1-800-222-1222 for assistance with any possible poison event? A health care professional is available 24 hours a day,…
Editor’s Dose: I’d Rather Be… at the Dentist

Okay, it’s confession time. I used to be one of those people who was afraid to go to the dentist. I know it sounds silly, but just the thought of having someone staring down my mouth was mortifying. I would gladly go through natural childbirth with no medication, speak in front of a crowd of…
PCMA Letter: The big picture of your health

Everyone knows the old expression “a picture is worth a thousand words.” Well, in the field of medicine, we take special care to look at the big picture of your overall health— not just the symptoms. As physicians who understand that healthy lifestyle choices are key to a long and fruitful life, it’s important to…