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  • Overcoming Fear With Education

    Overcoming Fear With Education

    Sponsored by Central Florida Health Care by TERESA SCHIFFER Breast cancer is the most common form of cancer in American women, with 13% of the female population developing the disease at some point in their life. While it is the second-leading cause of death by cancer in women, there is good news.    “The one…

  • Strength in Sisterhood

    Strength in Sisterhood

    Breast Cancer Foundation of Central Florida Provides Resources, Support for Local Patients by PAMELA PALONGUE The Breast Cancer Foundation of Central Florida began when just one woman decided to take it upon herself to start something amazing.    Leah Grieger was diagnosed with breast cancer. She was just 33 and the mom of two children…

  • Home Run for Local Physician

    Home Run for Local Physician

     Haven’s Dr. Henne Receives Polk Emerging Leaders Award by TERESA SCHIFFER   In the four years that Dr. Michelle Henne has been practicing sports medicine at the Relevè Sports Medicine clinic in Winter Haven, she has made a noticeably positive impact on the community, and not just within Polk County. Her efforts have recently been…

Columns

  • September STATs

    September STATs

      A Prostate Pick Me Up 60% Percentage decrease in death from prostate cancer in men who drank 6 cups of coffee daily, decaf or regular. Source: 20-year Harvard University Study “While this particular study hasn’t come across my desk, yet, I am aware of a lot of studies in the prevention of prostate cancer.…

  • Healthy Cook: The cure for the common fruit (variety is key)

    Healthy Cook: The cure for the common fruit (variety is key)

    Follow nutrition headlines and it may be tempting to focus on one fruit that’s exciting to health researchers. Unfortunately, the stars of the produce stand can change their rankings as quickly as the front-runners on “American Idol.” One week we’re told to cheer for red grapes; the next it’s cantaloupe. How should a person choose…

  • Don’t look, I’m exercising!

    Don’t look, I’m exercising!

      The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…

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