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Are You Talking to Me?

Recognizing and Neutralizing Negative Self-Talk by TERESA SCHIFFER As the new year gets underway, there’s always a lot of talk about resolutions. Healthy lifestyles, fewer expletives, diets and procrastination rank up there with the most common goals. This year, how about a different kind of resolution? One that could have a lasting effect on…
Vaccination, Early Detection Key to Fighting Cervical Cancer

by TIM CRAIG Sponsored by Central Florida Health Care January is Cervical Cancer Awareness month, and Central Florida Health Care is spending the month reminding women (and men!) that there are two key factors in fighting this disease: vaccination and early detection. According to the American Cancer Society, an estimated 14,480 new cases…
Pop Quiz: Think You Know Thyroid Disorders? Think Again

Weight gain and weight loss are common occurrences in any adult’s lifetime, but unexplained weight fluctuations can be the result of a thyroid problem. Issues with your thyroid can have long-lasting side effects for your health beyond just weight loss or weight gain, so it’s not an issue that you want to ignore. January is…

PCMA Letter: It’s always a good time to address mental health

IN THIS EDITION (August 2015) of Central Florida Health News, medical experts weigh in on topics to help improve you or a loved one’s mental health. According to the U.S. Centers for Disease Control and Prevention (CDC), a staggering one in five Americans will suffer from anxiety or depression in their lifetime.
Publisher’s Note: Depression cases in our local Medicare population

MENTAL ILLNESS can refer to several afflictions that affect the state of our minds, but usually the first one we think of is depression. While clinical depression can be caused by many individual factors (or a combination of several), there are some medical conditions that put a person at greater risk for the disease.
Family Health: Urgent vs. emergency care

WHEN A SUDDEN illness or injury strikes, it can be stressful to decide where to seek medical attention. Though your primary-care physician is the best place to start, illness and injuries don’t always occur during office hours or on schedule. It’s important to understand your options for immediate medical care before symptoms strike, as it…