
Health News
Features
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A Heartbeat Away
Man’s Aortic Dissection Brings Clarity, New Way of Life
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Are You Skin Savvy?
Protection and Detection Are Key to Skin Cancer Treatment
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All Skin Needs UV Protection, Not Just Fair Skin, Sponsored by Central Florida Health Care
by TERESA SCHIFFER Sponsored by Central Florida Health Care It’s summertime in Florida, and those long summer days drench us in even more sunshine than we get throughout the rest of the year. Are you wearing sunscreen? If not, you definitely should be. Damage from the sun’s ultraviolet radiation adds up over the…
Columns
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Get Healthy, STAT! Fifteen to life
15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases. It is never too late to become active as…
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Healthy Cook: Going nuts for better nutrition and weight loss
Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…
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A possible ban to talk about (except on the phone while driving)
Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…