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  • Vaccination, Early Detection Key to Fighting Cervical Cancer

    Vaccination, Early Detection Key to Fighting Cervical Cancer

    by TIM CRAIG Sponsored by Central Florida Health Care   January is Cervical Cancer Awareness month, and Central Florida Health Care is spending the month reminding women (and men!) that there are two key factors in fighting this disease: vaccination and early detection.    According to the American Cancer Society, an estimated 14,480 new cases…

  • Pop Quiz: Think You Know Thyroid Disorders? Think Again

    Pop Quiz: Think You Know Thyroid Disorders? Think Again

    Weight gain and weight loss are common occurrences in any adult’s lifetime, but unexplained weight fluctuations can be the result of a thyroid problem. Issues with your thyroid can have long-lasting side effects for your health beyond just weight loss or weight gain, so it’s not an issue that you want to ignore. January is…

  • Fostering a Resolution

    Fostering a Resolution

     Fitness Club Tailors Training to Individual Needs by PAUL CATALA    Robin Chaddick of Lakeland has lost 6 percent of body fat since beginning a regular exercise routine and diet in April. She says the guidance, expertise, and patience of the staff at the Lakeland Athletic Club played a key role in her success so…

Columns

  • Ask a Nurse: Andropause → Male Menopause

    Ask a Nurse: Andropause → Male Menopause

    Yes guys, you too have hormones and will eventually go through “the change” unless you are proactive. Beginning as early as 30 years old testosterone levels steadily decline at a rate of about one to two percent per year (1)(3). Some studies have shown this decline to begin even earlier! Symptoms of Andropause include loss…

  • PCMA Letter: Men’s health reminders and your save-the-date

    PCMA Letter: Men’s health reminders and your save-the-date

    Every June, Men’s Health Month is celebrated across the country with screenings, health fairs, educational, and outreach events.  Why, you ask?  Well, first off, I think we all know that men are usually the last ones to admit when they need a checkup, or when they should go see a doctor for a routine screening.  But,…

  • Does having a sense of purpose help you live longer?

    Does having a sense of purpose help you live longer?

    Published in the journal Psychological Science, the research from Patrick Hill of Carleton University in Canada and Nicholas Turiano of the University of Rochester Medical Center is reinforcing the idea that a sense of purpose reduces mortality risks. From PsychologicalScience.org: “Our findings point to the fact that finding a direction for life, and setting overarching…

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