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Pollenpalooza

Your Spring Allergy Survival Guide by SEAN JARVIS If there is any doubt that spring is here, those of us in Central Florida need to do little more than look outside. That yellow cast over cars, lawns, sidewalks, and driveways isn’t sunshine. It’s pollen. And for many people, it heralds the beginning of the…
The Hope of Hospice

Care When a Cure Is Not an Option by BRENDA EGGERT BRADER photos courtesy of VITAS Healthcare While many people are familiar with the term hospice, most don’t fully understand the broad range of care it includes. End-of-life decisions can be wrought with emotion and trepidation, and while hospice is there to tend to the…
Acknowledging Disparities in Health Care Is a Crucial First Step

Sponsored by Central Florida Health Care by TERESA SCHIFFER April is National Minority Health Month, a time to recognize the disparities in health care received too often by minority populations in the U.S. and to work together toward solutions for these issues. Established in 1915 by Dr. Booker T. Washington, Minority Health Month reminds…

Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…
Healthy Cook: Fill up, feel good, and get fit with a plum satisfying food

Want a cheap, portable and healthy treat for the busy days of summer? Nutrition experts say to stock up on dried plums. Sweet, earthy and luscious on the inside and slightly chewy on the outside, these half-dollar-sized dark, wrinkly nibbles are like organic raisins on steroids or little concentrated bites of an expensive ruby…