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Pollenpalooza

Your Spring Allergy Survival Guide by SEAN JARVIS If there is any doubt that spring is here, those of us in Central Florida need to do little more than look outside. That yellow cast over cars, lawns, sidewalks, and driveways isn’t sunshine. It’s pollen. And for many people, it heralds the beginning of the…
The Hope of Hospice

Care When a Cure Is Not an Option by BRENDA EGGERT BRADER photos courtesy of VITAS Healthcare While many people are familiar with the term hospice, most don’t fully understand the broad range of care it includes. End-of-life decisions can be wrought with emotion and trepidation, and while hospice is there to tend to the…
Acknowledging Disparities in Health Care Is a Crucial First Step

Sponsored by Central Florida Health Care by TERESA SCHIFFER April is National Minority Health Month, a time to recognize the disparities in health care received too often by minority populations in the U.S. and to work together toward solutions for these issues. Established in 1915 by Dr. Booker T. Washington, Minority Health Month reminds…

Healthy Cook: Real men CAN eat quiche

Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…
Editor’s Dose: Take a little personal time

As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us. I find this fact to also be true in dads, especially my husband. He doesn’t like to draw attention to himself or things that might be bothering him. He just…
Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

Cancer can affect any part of your body, and the mouth is no exception. While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation. Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…