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  • Beat the Heat

    Beat the Heat

    School Guidelines, Practices Keep Student-Athletes Safe by TERESA SCHIFFER The temperatures in Central Florida can soar uncomfortably high, as any native can attest. For kids who have grown up here, it may be tempting to take that heat in stride. Unfortunately, high heat can have potentially life-threatening effects. As school athletics ramp up and the…

  • Training the Future

    Training the Future

    South Florida State College’s New Center for Nursing Excellence Takes aim at Nurse Shortage by PAUL CATALA The combination of a new learning environment, updated labs and equipment, and a partnership with area hospitals is what’s anticipated to be the perfect prescription for producing highly skilled nurses. Avon Park’s South Florida State College recently welcomed…

  • Pop Quiz!

    Pop Quiz!

    Eyesight Is an Important Part of Your Child’s Back-to-School Kit As children gear up for back-to-school, it’s important to make sure we send them with one of the most important supplies: healthy eyes. Children’s eyes change quickly, so it’s important to watch for small problems to catch them before they become bigger problems. Take our…

Columns

  • Family Health: How to beat peak allergy season in Central Florida

    Family Health: How to beat peak allergy season in Central Florida

    SPRINGTIME IN CENTRAL FLORIDA is beautiful. Temperatures are pleasant and the warm breezes carry the sweet scent of the orange blossoms. Unfortunately for some, it also means pollen allergies from blooming flowers, like orange blossoms, and from trees and grasses, like live oaks and rye. That fine dusting of yellow pollen that is released every…

  • Healthcare Buzz: Oral healthcare and your child — back to basics

    Healthcare Buzz: Oral healthcare and your child — back to basics

    FLOSSING is an important part of any oral care routine, and experts advise you do it at least once a day. However, many parents wonder when should their children should start flossing their teeth? The answer is much younger than you’d likely guess. The recommendation is that you should start flossing your child’s teeth as…

  • Healthy Cook: A fresh look at meals for Easter time

    Healthy Cook: A fresh look at meals for Easter time

    EASTER IS A TIME of rejoicing for Christians all over the world. It’s a time for rebirth and starting over. It’s spring for everyone, no matter what religion. And, it’s a time to take a fresh look at what we eat. Lent, traditionally 40 days of culinary sacrifice, leads to Easter. When I was a…

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