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  • Defeat the Dander

    Defeat the Dander

    Understanding and Treating Pet Allergies    by SEAN JARVIS   For thousands of people who love animals and their pet companions, there also comes a distracting side effect — pet allergies. Fortunately, there are several ways to manage your allergies and reduce your symptoms.    Why Do I have Allergies, and What Causes Them? While…

  • Common Misconceptions About Service Animals

    Common Misconceptions About Service Animals

    Rights, Best Practices, and Etiquette by CELÉSTE JO WALLS You have heard of them: guide dogs for the blind, PTSD support dogs for veterans, seizure response dogs, alert dogs for the hearing impaired, diabetic alert dogs, wheelchair assistant dogs, and more.  You may have seen them in department stores, at theme parks, in restaurants, and…

  • Where Sleep and Mental Health Intersect

    Where Sleep and Mental Health Intersect

    by TERESA SCHIFFER Sponsored by Central Florida Health Care   Sleep is often an underrated aspect of our self-care routine, but lack of sleep can have a negative impact on our health, especially our mental and behavioral health.    There are two broad categories of sleep: REM and non-REM. REM stands for “rapid eye movement.…

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  • Avoid Stained Teeth with These Helpful Tips

    Avoid Stained Teeth with These Helpful Tips

    Luz Cubero-Perez Dental Assistant, Haines City Dental Having a healthy smile is important for your overall mental and physical health. Maintaining proper hygiene goes beyond just brushing twice a day and flossing, it includes taking into consideration the foods you eat and the liquids you drink. Certain food and drink can stain your teeth and…

  • Macular Degeneartion (AMD)

    Macular Degeneartion (AMD)

    By Neil J. Okun, M.D. Board Certified Ophthalmologist   Macular Degeneration affects one in five people aged 70-84. The major risk factors for Macular Degeneration include family history, smoking, uncontrolled hypertension (high blood pressure), high cholesterol and obesity. Nine times out of ten, macular degeneration presents as the “dry” type. In Dry Macular Degeneration, the…

  • Don’t Let Your Teeth Get Scary this Halloween

    Don’t Let Your Teeth Get Scary this Halloween

    Halloween is fast approaching meaning mounds of sugar-filled candy from trick-or-treating are soon to be within reach. It never hurts to have your favorite treat on Halloween, but large amounts of candy are bad for your teeth. Fortunately, there are ways to enjoy your candy and keep your teeth safe at the same time during…

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