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Pop Quiz: Osteoporosis Can Sneak Up on You. Are You at Risk?

Breaking a bone is scary enough for anyone, regardless of age. So imagine how frightening it can be to know that your bones aren’t nearly as strong as when you were younger! Unfortunately, that’s a reality for people who suffer from osteoporosis. The condition is often an underlying factor when seniors suffer broken bones. Take…
More Than Man’s Best Friend

Maguire Schmid Finds Perfect Partner in Diabetic Alert Dog by TIM CRAIG photos by MICHAEL WILSON Maguire Schmid remembers his first encounter with a Diabetic Alert Dog. It was about seven years ago at a festival. One of his friends who has type I diabetes had one. “I had no idea they…
Pop Quiz: Do You Know the Signs and Symptoms of Endometriosis?

Pain and discomfort during menstruation are common symptoms women experience, but severe pain and other symptoms during your period may be a sign of endometriosis. This condition may be dismissed as severe symptoms during menstruation, so it is important to recognize the signs and symptoms of endometriosis so you can see your doctor and treatment…

Word of Mouth: What makes a good dentist: Qualifications to look for

Few people consider their dentist their favorite person, but your dentist should at least be in your top five. If not, you need a new one. Find one with the following qualifications, and your new dentist may make the top three.
Healthy Cook: Getting all-day energy for work and play

It’s a rush, rush world. Even as a retired person, it’s hard to find time to wind down. Just when you think you can unfurl the hammock someone calls with a new something to be done. Youngsters are not immune to rush-rush living, and the older you get the more tasks you have that need…
Thinking outside the bubbles

You’ve heard the expression “now that’s thinking outside the box,” I’m sure. CFHN TIP! Check out what some of our team does on a regular basis to stay healthy. David: On Saturday mornings I get my exercise by picking up furniture donations for St. Matthew Catholic Church. We pick up “gently used” couches, entertainment centers,…