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Expert Shares Top Nutrition Tips for Diabetics

by TERESA SCHIFFER Sponsored by Central Florida Health Care Whether you’ve been recently diagnosed with diabetes or have been living with it for years, managing your diet can be a challenge. With so many options available at every grocery store and eatery, it’s easy to become overwhelmed, but dietary diligence is still one of the…
Fight the Temptation

Dietician Shares Tips to Help Diabetics Safely Enjoy Holiday Fare by TERESA SCHIFFER The holidays are approaching and with them the annual battle of the carbs at the dinner table. So much fantastic food – hearty casseroles, decadent desserts, and festive beverages … so many hidden calories and carbohydrates lurking on the table that can…
T1D Determination

Boy Takes Control of Diagnosis to Dream Big story by KRISTEN GUEVARA photos by TYLER DIGIOVINE A typical 11-year-old likely doesn’t prefer the company of a snitch, but for one Lake Wales boy in particular — it’s exactly what he wants. In 2018, Weston Watson was diagnosed with type 1 diabetes — commonly referred to…

The Heart of the Matter: The most life-threatening misconception of a heart attack

WHEN THE TOPIC of a myocardial infarction arises — commonly known as a heart attack — most people think of a middle-aged man clutching at his chest in pain and then falling to the floor. Unfortunately, that image is erroneous a large portion of the time, and it’s a misconception held by many doctors and…
Medical Advice: ‘Savor the Flavor of Eating Right’ with these tips

MARCH MARKS the end of winter and the beginning of spring. It is also the time when we celebrate National Nutrition Month and turn our focus on healthy eating.
Editor’s Dose: Tips for getting the little kids to eat seafood

WHAT IS IT that makes peanut butter and jelly, hot dogs, chicken nuggets, and macaroni and cheese the universally-accepted kid food? As a grown adult who came from a non-fish house (it was rarely ever eaten under our roof as a child because my mom doesn’t like it, and she was the cook), you would…