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Tiny Paws, Big Heart

Central Florida Therapy Dog Koda the Fluff Spreads Smiles Worldwide by REBEKAH PIERCEphotos provided by JENA McKINSTRY What’s more adorable than a fluffy Pomeranian sporting hip black sunglasses, jetting around town in a bright red pup-sized convertible? We’ll wait. Koda the Fluff is a registered therapy dog that works with area healthcare facilities, including Orlando…
Closing the Care Gap

AdventHealth University’s Midwifery Degree Program Aims to Fill Growing Need for Prenatal, Postpartum Care by RYAN MILEJCZAK Pregnancy is an incredible time, but for many women, it can also present a variety of challenges. And one of the biggest supporters of pregnant women who face those challenges are the health professionals who provide care through…
Good Nutrition Isn’t Hard When You Have a Team Supporting You

by RYAN MILEJCZAK Sponsored by Central Florida Health Care As the adage goes, you are what you eat. In other words, eating a healthy, balanced diet that provides adequate nutrition is essential for good health. “Nutrition has a lot of impacts on your overall health, both mental and physical,” explains Ronald Lund, a registered dietician…

Mediterranean diet for cardiovascular health

Dr. Sean P. O’Rourke is a board-certified cardiologist at Watson Clinic. With a subspecialty in cardiovascular disease, Dr. O’Rourke often sees patients suffering from heart disease. He took the time to answer some questions about heart disease, which has a higher death rate in Polk County than in the rest of Florida. Health…
Medical advice: 8 simple tips to sounder sleep

Sure, there’s plenty to worry about these days: The economy, job security and family issues. It’s enough to lose sleep over. Not that we need any help from sleep deprivation. According to the American Academy of Sleep Medicine (AASM), one out of 10 adults has insomnia so severe that it has daytime consequences. As…
Publisher’s Note: Looking ahead for health

Let me be the first to welcome you to the inaugural edition of Central Florida Health News! From the early conceptual designs to the product you hold in your hands, it has been a great experience collaborating with the Polk County Medical Association (PCMA) to bring you the best in health news and local features.…