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All Skin Needs UV Protection, Not Just Fair Skin, Sponsored by Central Florida Health Care

by TERESA SCHIFFER Sponsored by Central Florida Health Care It’s summertime in Florida, and those long summer days drench us in even more sunshine than we get throughout the rest of the year. Are you wearing sunscreen? If not, you definitely should be. Damage from the sun’s ultraviolet radiation adds up over the…
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Healthcare Associations Look to Soften Impact of Physician Shortage

Health Hero: Kia Troutman

Heading Polk County’s Making Strides Against Breast Cancer Campaign a Personal Crusade for Kia Troutman Kia Troutman knows cancer. She knows how it killed her grandparents and a co-worker. She knows what her 61-year-old cousin in Mississippi, recently diagnosed with breast cancer, is going through. She knows how it touches the lives of African-Americans and…
5 Ways to Help with Smarter Nutrition

Polk County nutritionist at Central Florida Health Care shares how he helps patients make smarter food choices. Okay, it’s time to be honest. When you put food on your plate, does half of your meal consist of fruits and vegetables? If you answered “no” to this question, you’re not alone. In fact, more than 90…
Oral Hygiene and Your Mental Health

The connection between mental health and overall health is under-researched in the medical community, and this is true of the connection between mental health and oral health as well. Healthcare researchers agree there is a connection between oral health and mental health, but the exact connection isn’t a simple one. How Poor Oral Hygiene Affects…