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  • The New You Experience

    The New You Experience

    Winter Haven IV Bar Goes Far Beyond Hangover Remedies With a Focus on Wellness by TERESA SCHIFFER photos by JESSICA McDONALD There’s a new bar in Winter Haven, and this one won’t have you holding your head with regret in the morning! This bar specializes in wellness and hydration, so after a visit you’ll feel…

  • Let’s Talk About Sickle Cell Disease

    Let’s Talk About Sickle Cell Disease

    by TERESA SCHIFFER Sponsored by Central Florida Health Care Sickle cell disease may be a familiar phrase to many, but most people are still unfamiliar with the condition. “Sickle cell disease is a group of inherited disorders of the red blood cells,” says Dr. Cara Nelson-James of Central Florida Health Care. “It affects close to…

  • Pop Quiz!

    Pop Quiz!

    What’s the Secret to Aging Gracefully? Everyone wants to put their “best face forward,” and that means paying attention to anti-aging skin care. However, there is a dizzying amount of information and an array of products out there aimed at fighting the signs of aging on your skin, so it can be a daunting task…

Columns

  • PCMA Letter: Here to help you safely keep your admirable resolutions

      ‘Twas the night before Christmas, when all through the house, Everyone was eating…even the mouse!   During the holidays we enjoy celebrating with friends and family. We overeat and drink more than we should. Excuses for overindulgence are as easy to find as holiday cheer.   Following the holidays, either out of penance for…

  • Staying positive amidst the great balancing act of life

      High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…

  • Is there a polite way to avoid someone who’s sick?

    Is there a polite way to avoid someone who’s sick?

      Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…

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