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Need a Mood Boost?

Supplements Make Big Claims About Mental Health, but Diet Much More Effective
The Number to Know: 988

Suicide Prevention Hotline Adopts Simple Three-Digit Number
Pop Quiz!

Would You Recognize the Symptoms of PTSD?

A week in the life of a geriatric care management practice

What a week! We participated in two health fairs, sponsored and awarded medals at the Polk Senior Games Fishing Tournament, presented a talk on Slow Medicine at the Winter Haven Senior Adult Center, had a client pass away under the wonderful support of hospice, laughed and cried alongside his family, took a client for a…
Publisher’s Note: Great results we’d like to share

I’d like to take a few moments to share results from an Online Reader Survey, which was conducted by Verified Audit Circulation about Central Florida Health News magazine. The 18-question reader survey was designed to gather information from our Central Florida Health News readership about your demographics, lifestyle, education, reading habits, and consumer preferences. Respondents…
Healthy Cook: The truth about ‘negative calorie’ foods

Some things just sound too good to be true. You lose more calories eating a food than the food has in it. That’s called “negative calories” and it sounds like digestive snake oil to me. It would be died-and-gone-to-heaven for dieters. But there is a modicum of truth in it. Some cold foods that are…